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Anger Kills

Stop getting mad…and start saving your life! Anger is more than just a negative emotion. It can also lead to heart disease and other life-threatening illnesses, according to the latest medical research. Anger Kills will help you assess just how much hostility, cynicism, and aggression rule your life. Incorporating recent scientific data and the methods developed in the authors' anger-reduction workshops, this useful guide explains how to recognize anger points and how to control them using seventeen proven, successful strategies, from deflecting anger to improving relationships to adopting a more positive attitude. The authors also provide practical solutions for effectively dealing with hostile people to help you improve and diminish painful encounters and enjoy a happier, more peaceful life. Author: Redford Williams Pages: 368

$9.00

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HelenHuggins

Great topic about anger management! As someone who plays friday night funkin, I've learned that channeling negative emotions through rhythm games can be therapeutic. Deep breathing, exercise, and creative outlets help reduce stress. Studies show chronic anger increases heart disease risk by 19%. Let's stay positive and keep our hearts healthy through constructive activities!

December 19, 2024, 4:07 am

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Rasheed Dickinson

This is a great reminder about the dangers of anger and the importance of emotional health, much like the strategic thinking required in the Retro bowl game. Just as players must control their emotions to succeed, we need to manage our anger to lead healthier lives. The seventeen strategies mentioned seem practical and applicable not only in personal relationships but also in managing stress during competitive scenarios. I’m curious about how these methods can be incorporated into everyday life.

December 17, 2024, 9:26 am

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evadoyle

An excellent addition. I read this wonderful post. I appreciate you giving this information. I like that a lot. Many thanks for hosting us. cookie clicker

December 21, 2022, 9:46 am

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HelenHuggins

Rasheed Dickinson

evadoyle

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