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Avoiding Burnout: Stress Control DVD

Parents, classes, work and extra-curricular activities can all become stressful aspects of any teen's life. Constant demands on someone's time can lead to feelings of frustration and futility. Stress is a part of everyday life, but when it gets unmanageable it can lead to burnout. Recognize and understand the symptoms associated with burnout. Find out ways you can manage your stress before it gets out of control and results in burnout. Runtime: 26 mins



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