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Coping With Fear DVD

Everyone experiences some fear from time to time; It's a natural human response. Some fears can be beneficial to us because they make us take precautions to keep ourselves safe. However, other fears immobilize us and keep us under their control. There are effective strategies that can be used to handle fear. Learning objectives for this video include: Learn what provokes fear. Learn why some fears are rational, and others, irrational. Learn what to do to combat fear. Runtime: 21 mins



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